Positive Mind Positive Day


The benefits of mantras

When we repeat words and phrases, we affirm it to ourselves and allow the meaning to enter our subconscious.  This practice will shift our negative thoughts and habits into positive ones.  This mantra should be said upon awaking and can be repeated throughout the day.  When listening to the program you will hear the phrase and then repeat it back.  The more attention you apply to your mantra; the more dramatic the results will be.


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